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I am and about They were wonderful. Of course some granite sections had me scampering a little more than usual but otherwise there were no issues. The "charts that be" tell me I should be in a stability shoe for over pronators, though they have done nothing but hurt my running. It took me about 6 months maybe a little less to taper down to running in flats but it was well worth it.
It forced me to correct my form, and as a result, a lingering hip issue rt leg and knee issue lft leg have disappeared. I run much more efficiently as well. I can't imagine running in the junk I used before.
I do have a pair of Brooks Launch's neutral cushion that I will be using for the Dick Collins this weekend but only because I am nursing a "blister-gone-bad" I gave myself while playing doctor. Other than that, it's the Katana's, Adios and soon to be out mts if they fit well. Anyway, great post and thread. Mike S. Thank you for this post! Any thoughts on trying barefoot running on a treadmill for those of us that live in cold, urban environments?
I sustained a bad hip injury last season which I believe is from weak feet and years of heel striking in overly cushioned shoes, so I'm going to make the transition. Thank you for sharing your experience. Tony, It's particularly interesting how you alter your shoes. I agree that the number one issue with running and trail running shoes is the raised heel. You deal with that problem by simply slicing off the soles under the heels of your shoes. We need more flat soled running shoes in the market.
Your experience is similar to mine. I remember those ol nike trainers and elites.. The more bells and whistles and 'control' added to shoes the more injuries to follow. At any rate I've enjoyed the Nike Frees since they came out, in particular the 3. I've had several pair of the adizero xt trail shoes but still wish they get rid of that darn rigid internal heel cup and make the shoe more flexible. If you know of any adidas shoe that is proximate to the free let me know. You really must try huaraches.
I make one slightly bigger than my foot, have no knots under the toe becuase I use climbers tape and two holes at the front and sides to pull the climbers tape through to lock it. I run on trails, did 70km of Australias's toughest km GNW run in them but had to pull out when I got lost and tired. Anyway you'll find after about 6 months of fiddling with huaraches you'll get them absolutely perfect.
I do agree that the vibrams are very minimalist but what about other shoes that have light properties like the vivo barefoot shoes or the newton running shoes listed here as well. Hi - internet just lost my original post so I'll type it all over again! I'm a Traditional Runner I use this as it describes the style better than Minimalist and use 's style plimsolls see link to run on the Malvern Hills in the UK.
They're unbelievably cheap and simple - flat rubber sole with a single layer canvas upper. Fabulous, original, authentic and injury-free. The ulimate All the very best everyone and thanks for all you do Anton. I was very pleased to read the information in this article I really like flowers and also interested to send flowers all over the world Not really minamilist from my point of view. Enjoyed the conversation! Sehr informativ und interessant zu lesenden Artikel Baby Taufanzug.
You should try Mizuno Wave Universe 3's. My feet never felt better. Open toe box, my toes actually do "work. They have almost no arch support and very thin flexible sole. I like them a lot better than my VFF's. I actually prefer them to my VFF's. Nice site! Definitivamente voy a visitar de nuevo! Good ideas I will definitely check second brain and let you know my review.
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